- ISBN13: 9780935111521
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product
SOS Help for Emotions – Managing Anxiety, anger and depression is a self-help book to read fun and easy to use is. By understanding and applying knowledge and techniques in this book will be useful methods for self-learning of cognitive behavioral therapy. You get an overview of changes in your thoughts and feelings and to win success in increasing the achievement of your goals. Knowledge of the five levels of emotional intelligence (EQ) will help you to face in March. . more>>
SOS Help for Emotions: Managing Anxiety, Anger, and Depression